Nature's Sunshine Fenugreek Capsules 100
Although scientists and herbalists are not sure how it happens, or why it works for breastfeeding mothers, what is known is that Fenugreek seeds contain hormone precursors that absolutely increase milk production. However, it is thought that because the breast is a modified sweat gland, Fenugreek seeds work by stimulating sweat production.
In many mothers, taking Fenugreek can increase a breastfeeding mother’s milk production in as little as 24 hours. The other benefit to taking Fenugreek is that once an adequate level of milk supply is attained, most women are able to stop taking the herb and the body will maintain the correct level of milk for nursing.
As a final note, it is important to understand that Fenugreek is not appropriate for every breastfeeding mother. In certain instances, the herb has caused adverse affects in women with asthma and diabetes. It is critical that you discuss your intention to take Fenugreek with your doctor, nutritionist or herbalist before starting a regime.
Fenugreek is sometimes used in cooking, being included as an ingredient in spice blends. Medicinally, it has an influence on a number of systems in the body, including digestive, respiratory and reproductive systems. Fenugreek has a tradition of use as a galactagogue and as an expectorant that helps expel mucus from the upper respiratory tract.
Therapeutic Use
• Fenugreek has galactagogue properties so may assist in stimulating the production of breast milk in nursing mothers.
• Temporary relief of coughs due to its expectorant and soothing properties.
Active Ingredients
Each capsule contains:
Trigonella foenum-graecum (Fenugreek) seed powder - 529mg
Dosage
Adults - take one to two capsules with a meal three times daily.
Not to be used in children under two years of age without medical advice.
